Resources
- Becky Holsen
Visit Becky’s website for her news and class updates.
- GYROTONIC® website
Check out this website for more information on the history, benefits and techniques of this amazing exercise system.
- www.pilatesmethodalliance.org.
Lee Anne Jester is certified through the Pilates Method Alliance. Find out more about their organization at this site.
- www.gulledgechiropractic.com
Visit the Gulledge Family Wellness site for good ideas about staying healthy and fit.
- Laughter Yoga
Learn more about Laughter Yoga at the American School of Laughter Yoga website.
- Moving into Stillness
Eric Shiffmann has had a great impact on Sally DeLozier‘s teaching. Read more about him at his website.
- Mukunda Stiles
This link takes you to Mukunda Stiles “sharing” page. Mukunda is Becky Holsen‘s primary teacher and author of “Structural Yoga Therapy” among other books.
