- Becky Holsen
Visit Becky’s website for her news and class updates.
- GYROTONIC® website
Check out this website for more information on the history, benefits and techniques of this amazing exercise system.
Lee Anne Jester is certified through the Pilates Method Alliance. Find out more about their organization at this site.
Visit the Gulledge Family Wellness site for good ideas about staying healthy and fit.
- Laughter Yoga
Learn more about Laughter Yoga at the American School of Laughter Yoga website.
- Moving into Stillness
Eric Shiffmann has had a great impact on Sally DeLozier‘s teaching. Read more about him at his website.
- Mukunda Stiles
This link takes you to Mukunda Stiles “sharing” page. Mukunda is Becky Holsen‘s primary teacher and author of “Structural Yoga Therapy” among other books.