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Winter 2009 Class Schedule


MONDAY
9:00 a.m. Hatha Yoga with Linda
12:00 noon Pilates Basics with Linda
5:00 p.m. Hatha Yoga with Linda

TUESDAY
9:00 a.m. Freedom Guided Yoga with Sally
5:45 p.m. Restorative Yoga with Becky
7:30 p.m. Mystic Therapy with Jane (love offering)

WEDNESDAY
12:00 noon Pilates Basics with Linda 
7:00 p.m. Kung Fu with Elisha (priced separately)

THURSDAY
5:00 p.m. Hatha Yoga with Linda
6:30 p.m. Tai Chi (beginning - 4 Direction Form) w/ Gary
7/30 p.m. Tai Chi (intermediate - Lao Jia) with Gary
(Tai chi priced separately)

FRIDAY
8:30 a.m. Freedom Guided Yoga with Sally
12:00 noon Pilates Basics with Linda

6:00 Laughter Yoga (love offering)

SATURDAY
8:00 a.m. Pilates Mat with Lee Anne
9:00 a.m. Mixed Level Yoga with Becky
11:00 a.m. Beginning Yoga (workshop begins 1/24)
12:00 noon Family Yoga (workshop begins 1/24)
1:00 p.m. Tai Chi (advanced - Cannon Fist) with Gary
2:00 p.m. Tai Chi (sword Straight 2 - 2:30; Sabre 2:30 - 3)
(Tai chi priced separately)

SUNDAY
4:00 p.m. Family Kung Fu with Elisha (priced separately)
5:00 p.m. Kung Fu with Elisha (priced separately)

Group class fees
$15 drop-in
$60 for 5 classes (good for 6 weeks)
$110 for 10 classes (good for 12 weeks)
family discounts available

Kung Fu $80/month - 1 class/week
$95/month - 2 classes/week
$110/month - 3 classes/week

Tai Chi Beginning class $75/month - $20/class
Intermediate $95/month - $25/class
Sword $35/month one form $50/month both forms

 

 
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