mmm…Movement, Mindfulness, and Meditation

Monday, July 24
6:00 – 8:00 pm 

Live better, smile more, love more. Enjoy an evening with Linda Putthoff. Take home tools to help you stay more fully present in the present. Move. Breathe. Align. Relax. Leave feeling more open, alive, grounded and stable.This workshop is for anyone who wants to enhance their overall sense of well-being. Beginners welcome.

Register here