Pilates Instructor
Shannon loves how Pilates helps to create an overall awareness of movement while, at the same time, increasing strength and flexibility. She finds one of the most rewarding aspects of being a Pilates instructor to be helping others work toward their individual goals and seeing the beautiful results!
Shannon’s background is in the Performing Arts with a focus in Ballet and Modern Dance. She has her Bachelor of Fine Arts in Ballet and has danced with New York Theatre Ballet (NYC), Opus Dance Theatre (NYC), and Storling Dance Theatre (KC). She completed her Pilates Mat certification in 2005, and her Pilates Equipment certification in 2006. She loves teaching and studying Pilates because she has found it to be a beneficial and accessible method to help one live a healthy life.